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Friday, April 25, 2008

Things to Remember Every Day

  • I have the right to be treated with dignity, compassion, and respect at all times.
  • I have the right to make my own decisions about the course of my life.
  • I have to right to have dreams-and to work toward making these dreams come true.
  • I have the right to feel good about myself as a person.
  • I have the right to choose who will be my friends, whom I will spend time with, and whom I will confide in.
  • I have the right to make mistakes.
  • I have the right to change my mind.
  • I have the right to be happy.
  • I have the right to ask for what I want.
  • I have the right to follow my own values and standards.
  • I have the right to express all of my feelings, both positive and negative.
  • I have the right to say no.
  • I have the right to determine my own priorities.
  • I have the right not to be responsible for others' behavior, actions, feelings, or problems.
  • I have the right to my own needs for personal space and time.
  • I have the right to be in a non abusive environment.
  • I have the right to change and grow.
  • I have the right to have my needs and wants respected by others.
  • I have the right to be uniquely myself.

3 comments:

Krista said...

Whit, are these your own affirmations or did you copy them from somewhere? If they are your own I think they are awesome and even if they're not they're still awesome.

Whitney said...

No, I wish they were. They are actually just something that I got from Rita when I was inpatient. It's a bill of rights thing.

emmy. said...

oh HELL yes.



i love it.